Cover image titled ADHD Digital Planner on dark teal, listing side tabs for Today, Brain dump and Someday, undated, with two tablets showing a brain dump and a Today page.
  • Cover image titled ADHD Digital Planner on dark teal, listing side tabs for Today, Brain dump and Someday, undated, with two tablets showing a brain dump and a Today page.
  • Three tablet screens labeled Today, Its own brain dump and Someday list, each with side tabs. A caption says the Today tab goes back to the same day.
  • Tablet showing the Today page for day page 12 of 60, with Top 3, Doing now, 14 time rows with Guess and Real, Done today and five side tabs. Sample text is in blue.
  • Tablet showing a Brain dump page for day page 12 with a dot grid and a short list of sample items in blue, beside the Today, Brain dump, Someday, Days and Notes tabs.
  • Tablet showing Someday list, page 1 of 3, with checkbox lines, a few sample items and a grid of numbers 1 to 60 at the foot for jumping to a day page.
  • Five labeled thumbnails: All 60 day pages, 60 day pages, 60 brain dumps, 3 Someday pages and 4 Notes pages. A caption notes a script opened every link in the PDF.
  • Panel showing two PDF files: the planner, 129 pages in one file, and a Start Here PDF with import steps for GoodNotes. A note says GoodNotes on a real tablet has not been recorded.

ADHD Digital Planner

Meant for iPad-style tablets and PDF note apps, this planner is undated and has tabs down the side: Today, Brain dump, Someday, Days and Notes. There are 60 day pages, and each day has its own brain dump page. Tap Brain dump on day page 12 and you reach that day's dump; tap Today and you are back. The Someday tab holds ideas and jobs with no date, shared across all days, and a row of numbers 1 to 60 at the foot jumps back to any day. A day page gives you a Date line, Top 3, Doing now, 14 time rows with Guess and Real, and Done today. Altogether it is 129 pages in one file. These are planning pages only.

$4.99 on Etsy

From our listing records. Etsy shows the current price and your local currency at checkout.

Buy on Etsy

Tablet PDF with page links, made for note apps like GoodNotes. A script opened every link with two PDF libraries. Use in GoodNotes on a real tablet has not been recorded.

Instant download from Etsy · nothing shipped

What's included

  • ADHD-Digital-Planner.pdf, 129 pages
  • Start-Here-ADHD-Digital-Planner.pdf, how the tabs work and import steps for GoodNotes

How it works

  1. Three tablet screens labeled Today, Its own brain dump and Someday list, each with side tabs. A caption says the Today tab goes back to the same day.
    One tap between them A day page, its own brain dump and a Someday page. The Today tab returns to the same day.
  2. Tablet showing the Today page for day page 12 of 60, with Top 3, Doing now, 14 time rows with Guess and Real, Done today and five side tabs. Sample text is in blue.
    The Today page Date line, Top 3, a Doing now box, 14 time rows with Guess and Real, and Done today. Previous and next buttons sit at the top.
  3. Tablet showing a Brain dump page for day page 12 with a dot grid and a short list of sample items in blue, beside the Today, Brain dump, Someday, Days and Notes tabs.
    A brain dump for each day A dot-grid page for day page 12. The sample text is in blue; the file comes blank.
  4. Tablet showing Someday list, page 1 of 3, with checkbox lines, a few sample items and a grid of numbers 1 to 60 at the foot for jumping to a day page.
    The Someday list Ideas and jobs with no date, shared by all days. The row of numbers at the foot opens any of the 60 day pages.
  5. Five labeled thumbnails: All 60 day pages, 60 day pages, 60 brain dumps, 3 Someday pages and 4 Notes pages. A caption notes a script opened every link in the PDF.
    What is in the file The 60-day grid, 60 day pages, 60 brain dumps, 3 Someday pages and 4 Notes pages, 129 pages in all.

Compatibility and file formats

Tablet PDF with explicit page links, made for PDF note apps such as GoodNotes. Page size 834 x 1194 pt, portrait. A script opened every link in the final PDF with two PDF libraries (pikepdf and PDFium). Opening this file in GoodNotes or another note app on a real tablet has not been recorded yet. Other note apps can open the same PDF, but links behave differently from app to app.

Instant download from Etsy · nothing shipped.

Video

Questions

Can I print it?

It is shaped for a tablet, so it prints scaled down with white margins. The printable ADHD planners in this shop are made for paper.

What happens after day page 60?

Next day page stops at 60. Your note app may let you import the file again as a new notebook.

Why does each day have its own brain dump?

So the Today tab can take you back to the same day. A single shared page could not do that in a PDF.

Planning pages only. This product makes no health claim and does not replace professional care. Written for handwriting in a PDF note app. The app and the tablet are not included. App names are for compatibility only. Digital files cannot be returned once downloaded; if a file does not open or a link is broken, send a message through Etsy. License: for your personal use only. No resale or sharing of this file. AI helped write the listing text, the how-to text and the code that builds this file. Scripts tested: all links in the file (each label compared with the page it opens, in two PDF libraries), that each day reaches its own brain dump and back, that each Someday page reaches all 60 days, that every page can be reached from page 1, button sizes, that no date is printed, the wording against a list of health words and text overflow. No person is claimed to have checked it unless stated here.